Whether you’re exploring the peaks and valleys of other countries or planning a trip closer to home, it’s vital to plan ahead, both in case of emergencies and for convenience. For both seasoned explorers and for those just starting out, we’ve included a list of hiking essentials, along with some optional extras.
This list can be tailored to your needs: for instance, if you are on familiar territory or taking a shorter day hike, you might not need everything on this list. When making a decision about what to bring, factor in duration, difficulty and distance, and regularly check the weather in advance.
Tools and Other Equipment
- A fixed blade or folding karambit is useful for tasks like chopping food and making repairs. Always sheath your knife when not in use, sharpen regularly and take care not to injure yourself or others.
- Choose the right tarp or bivy sack depending on the type of trip you are taking. Aim for lightweight-yet-sturdy designs that can withstand wind and rain.
- A compass, map, GPS, PLB (personal locator beacon) or satellite messenger to help you get your bearings while keeping you safe. Additionally, a satellite phone is more reliable than standard cellphones, which tend to lose signal in rural areas.
- Extra charging sources such as a power bank, solar charger or extra batteries to ensure phones, navigation devices and other essential electronics don’t lose power.
- A bear bag or canister to keep you (and your food) safe from bears and any other animals in the local area. If bears are common where you are going, you may also want to carry bear spray.
- Fire kindling and a lighter or matches, or alternatively, a backpacking stove with fuel. Be aware of local regulations (as due to wildfires in some areas, some parks may not allow campfires), and follow the relevant fire safety precautions.
- Cookware, a spork, and a mug, cup or flask for cold or hot drinks.
- Don’t forget to include a first aid kit containing antiseptic wipes, bandages, gauze and medical tape and insect bite treatment in case of pesky pests, as well as foot-care treatments in case of rubbing or blisters.
- Depending on your destination, this may include cold-weather thermals, waterproofs or sun-protective gear, but an SPF and a good pair of boots (ideally broken in before you go) are essential, plus a headlamp for hands-free illumination in low light.
- Another good option for your first aid kit is a multitool, as many come with tweezers and scissors ready-installed. This can also form part of your gear repair kit, including items like duct tape for patching tents and waterproof clothing.
Nutrition and Hydration
- Extra water: Hydration bladders or bottles are great for carrying water with ease. As an optional extra, a water filtration system may come in useful on longer journeys. Be sure to follow manufacturer instructions properly before use.
- Food: Bring more provisions than you think you’ll need, and prioritize non-perishable, energy-boosting foods. Cans are useful, but if you need something more lightweight, opt for pouches instead.
Whether you are new to the world of camping and hiking, or an experienced explorer looking to replenish your supplies, having a checklist of the basics ready can help avoid running into difficulties.
Photo by Thirdman : https://www.pexels.com/photo/man-in-yellow-long-sleeve-shirt-and-brown-pants-holding-brown-stick-5052099/
