Photo Source: Unsplash – https://unsplash.com/photos/AWu2De0kt_s
Weekend getaways with only the girls are fun. Fun and development go hand in hand at women’s wellness retreats. So imagine you had a week to focus on self-care, from eating healthily to getting massages to doing things that make you happy. Many of these retreats are designed exclusively for women and are led by female organizers. So, whether you want to reintroduce yourself to yoga or meditation, try something new like surfing or wilderness survival, or give your body a much-needed cleansing, there’s a retreat for you. Keep reading to find some of the most extraordinary wellness retreats for women worldwide.
Beach Yoga on Hilton Head Island
Hilton Head Health is the ideal location for discovering the upgraded version of yourself! Regardless of the hurdles that may arise, guests are dedicated to attaining their personal best. You may enjoy a stress-free getaway and experience the laid-back vibe on Hilton Head Island. You may reduce stress by taking daily morning walks, SUP sessions, beach yoga, and fitness programs. Various classes and presentations also offer over 20 fascinating possibilities to learn and improve daily. Finally, you’ll be pleased to hear that all Mediterranean-inspired meals are included.
Dance and Yoga in Cabo San Lucas, Mexico
The Joyful Senses Retreat by Casa Tara in Cabo San Lucas is a fantastic opportunity to embark on a wellness trip to help you connect with your lively self. You’ll expand your senses through music, yoga, dance, and breathwork, which will be an incredible experience. This yoga and dance retreat is a fantastic opportunity to enjoy a five-day stay in stunning ocean-view accommodations. You’ll be treated to three daily farm-to-table meals, morning meditations, and daily Yoga, Energy Flow, Dance, and Breathwork sessions. It’s going to be an incredible experience! You’ll love the amenities available, including an infinity pool, hot tub, beachfront lounging, fire pit, kayaks, and SUP boards.
Surf Retreat in Costa Rica
Experience the unusual surfing adventure Giselle Bündchen loves in her spare time! Costa Rica’s Iguana Surf is ideal for a surf-themed health getaway. For over three decades, it has been Tamarindo’s finest surf camp. You’ll have everything you need for a great time. Private lodgings, an excellent breakfast, surf rentals, lessons, a personal rash guard, a surf excursion, video analysis, and photos are all included in your stay. Do you want to improve your overall health? You may enhance your visit with their wellness package, which provides revitalizing reiki treatments, energizing personal training, relaxing yoga, a thrilling guided outdoor trip, and a fascinating tour of what locals believe is the world’s most extensive labyrinth.
Stargazing and Forest Bathing in Arizona
A cruise through Sedona’s iconic red rock beauty may be rejuvenating for you and your girls. Check out L’Auberge de Sedona’s new Revitalization Retreats for a terrific wellness experience. You get to relax in your comfortable cottage, eat delicious cuisine, get pampered with spa treatments, attend morning classes, and do great mindfulness activities like listening to noises, hanging out outside, and stargazing. You also meet with a life coach and other healers in the afternoon.
Discover the Healing Power of Horses in California
This one-of-a-kind retreat at Alisal Ranch in Solvang, California, provides a life-changing chance for growth. Devon Combs, a gifted horse whisperer who believes in the transforming potential of working with horses for healing and awakening, leads the Unbridled Retreat. It is optional to have prior horse experience. Her mission is to empower women to take control of their lives and live independently. This three-night retreat takes place in April. They provide luxurious suites, delectable meals, and two full days of horse experiences, including equestrian counseling and horseback rides. There’s also a brunch trip on a hay wagon.
Meditation Retreat in the Catskills Mountains
Menla is only a 2.5-hour trip north of New York City, and it’s set in a tranquil valley surrounded by the Catskill Mountains, giving it the feeling of being in a different world. You have a fantastic opportunity to meet the Dalai Lama or visit his residence in the United States. Menla offers a variety of group retreats centered on Buddhism, yoga, shamanism, and conscious dying. It even provides personalized getaways, allowing clients to customize their experience to their needs. The property is on a 325-acre estate. It offers various exquisite services, including individual and shared lodgings, a spa, a yoga studio, a meditation center, and a meeting space. Furthermore, the organic farm-to-table cuisine includes a delectable selection of vegetarian alternatives.
Maui Retreat to Inspire Your Inner Goddess
The Empower Your Goddess Retreat hosted by Maui Healing Retreat is the perfect opportunity to connect with your inner goddess and experience the free flow of love. You have the internal resources to figure out how to move forward in a way that aligns with your true self. You have the option to choose from retreats that are available for 3, 5, or 7 days. This unbelievable experience in Maui offers yoga sessions, meditation practices, rejuvenating sessions with the help of Gemcombs, guided hikes, and relaxing beach walks. Empower Your Goddess Retreat is an excellent chance for women to overcome past challenges and emerge with a renewed sense of empowerment, connection, and joy.
Sarasota Sound Healing Retreat in Florida
Full Circle Yoga School’s lovely feminine retreat is a purposeful experience for women who wish to enhance their minds, bodies, and souls. The Sound Healing Retreat is ideal for women seeking inner peace, happiness, and much-needed “me” time. This retreat occurs in Sarasota, Florida, a popular Gulf Coast area known for Siesta Key Beach. Spend a few enthralling days in beautiful Sarasota reconnecting with yourself with Kundalini fusion yoga, meditation, sound healing, and chakra balancing treatments. The retreat includes three days of upgraded lodgings, two personal healing sessions, your choice of one of our ultimate spa experiences, and one ocean activity from a morning or sunset dolphin tour, snorkeling, paddle boarding, or kayaking in mangroves.
Wilderness Retreat in Scotland
Prepare to embark on an unforgettable 7-day adventure in breathtaking Scotland’s wild Cairngorms National Park while reconnecting with nature and yourself in the company of an incredible group of women! Join this one-of-a-kind women’s only wilderness retreat and discover the beauty of the wilds like never before. You’ll have the opportunity to stay in a beautiful Highland lodge specializing in fresh, locally sourced seasonal food and connect with other like-minded women to experience the magic of Scotland. You will have a fantastic time exploring the diverse landscape for a week, gaining new wilderness skills, and pushing yourself in a welcoming and encouraging atmosphere. This fabulous, guided trip offers breathtakingly scenic hikes, mini adventures, and opportunities to learn new skills while enjoying the company of a small group of up to 8 people. In addition, you can try out various exciting activities, such as wild swimming, restorative yoga, and navigation.
Yoga & SUP Retreat in Nicaragua
The JB Yoga Retreat in San Juan del Sur is a fabulous opportunity to experience a beautiful hidden paradise in southern Nicaragua. Experience the beauty of an unexplored paradise while rejuvenating your body, mind, and spirit with eight days and seven nights of Yoga, Surf, and SUP. The week’s activities offer ample opportunities to explore the serene private beach, relax by the pool, and discover the exciting shopping scene. How exciting! Verdad Costa Dulce is a brand-new resort and the setting for this relaxing retreat, located in a beautiful tropical dry forest with breathtaking ocean views of Playa Escameca.
Reserve Your Girls’ Wellness Trip
You may select the ideal wellness retreat that meets your requirements and aspirations by defining your wellness objectives to your buddies or travel agency. Destination health retreats allow one to go to new places, immerse oneself in a foreign culture, and take a well-deserved break from daily life. Of course, services and amenities are critical when organizing a health retreat vacation, and the correct location will be a significant selling factor. There are several retreats for women on this list, so you’re sure to discover one that fits your wellness goals.
