Getting in Shape and Preparing for a Trail Trekking Trip
My first trekking trip was years ago as a student in Minnesota. Back then; I didn’t even plan for the trip. A group of friends came around and suggested it…
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health tips
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Health and Wellness Tips For Safer Travels
When it comes to traveling, especially if you are heading overseas, there are certain things you need to keep in mind when it comes to health. Even spending some vacation…
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5 Ways to Eat Healthy Aboard a Cruise Ship
Cruises are more popular than ever as a vacation option. In fact, statistics released by the cruise ship industry reveal that over twenty million passengers boarded these ships last year…
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Get Involved with World Malaria Day
Did you know that a child dies from malaria every minute of every day? Shocking facts like these are highlighted as part of the annual World Malaria Day on 25…
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