Seven Reasons to Book a Fitness Holiday
The past few years have seen a surge in the popularity of fitness holidays, whereby individuals book into an exercise boot camp in an exotic location. Spending your hard-earned holiday…
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Posts by tag
fitness
10 posts
Healthy Travel Destinations in the US
When people are thinking about traveling to new places, they can sometimes suffer from tunnel-vision and fail to see that there are a lot of options available to them if…
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How to keep up your fitness regime while traveling
Traveling is something that every person dreams about. Visiting exotic places and exploring big cities, takes a lot of energy and physical strength. If you already have a good fitness…
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Why Easter is the perfect time for a health-boosting retreat in Portugal
Trying to start a health kick can lead to mixed emotions. You may be chasing a healthier, better you for physical and mental reasons, or it may even be for…
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5 Ways to Stay Fit and Healthy While on Vacation
It can be challenging trying to stay lean and strong while having the time of your life on your dream vacation. But, the key is in enjoying your trip without…
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6 More Scientific Reasons Travel Is Good for You
If you’re struggling to get through the day at work, and the weekend can’t come soon enough, then you know it’s time to plan a vacation. It’s a great way…
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Pack Fit To Stay Fit When Travelling
If you want to stay fit and work out even when you are travelling, then you have to motivate yourself somehow. And the best way to do that is by…
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Cheat Sheet on Overcoming Travel Stress and Post-Vacation Blues
The primary motives for planning a vacation are mainly relaxation, refreshment and rest. But sometimes those intentions end up being defeated by a whole lot of factors you might not…
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Should You Buy Your Child a Fitness Tracker to Take on Your Next Vacation?
Fitness trackers, especially wearable watches and bands, have become hugely popular with many people over the last few years. This is due to many people choosing to take better control…
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How To Make Going On Holiday A Way To Keep Fit
Most of us see our annual escape to the sun as an opportunity for indulgence, where we can eat and drink more than when on home soil. For those worried…
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