Safeguarding the local environment while traveling is more crucial than ever. Although you may consider yourself a passing visitor, our choices impact the fragile ecosystems and local communities we explore.
That’s where embracing sustainable food practices ensures we contribute positively and responsibly. Simple steps like choosing plant-based meals, supporting local farmers, and reducing waste can profoundly and positively affect the local natural beauty and economy.
So, ditch the standard McDonald’s meal when traveling and embrace the practices below!
Opt for Plant-Based Meals Over Meat-Heavy Options
Plant-based meals have a lower environmental impact compared to meat-heavy options. They require fewer resources and generate less greenhouse gas emissions. While it may be more difficult to find plant-based options while traveling, you have more than one strategy to try.
Firstly, learn more about the local dishes that are naturally plant based – such as hummus in the Middle East, guacamole in Mexico, and panelle in Sicily. Then, you can try to find local vegan and vegetarian restaurants (more on this below!) or order healthy plant-based meals from EveryPlate and other food delivery services. While eating plant-based may require a little extra planning, this option ensures you maintain sustainable eating habits even on the go.
Support Local and Organic Farmers’ Markets
If you are unsure where to eat or are on the hunt for a local restaurant, keep in mind that supporting local and organic farmers’ markets helps sustain regional agriculture and reduces your carbon footprint.
Look for guided food tours that introduce you to small producers, farmers, wineries, and local artisans. For example, in Georgia, during fall you can take part in the local harvest festival, Rtveli. Be sure to book with a local, responsible company to gain insight into the local food landscape, connecting you to fresh, organic produce.
Similarly, shopping at a farmers’ market and purchasing from local producers ensures you’re supporting eco-friendly practices while enjoying high-quality, locally-sourced ingredients.
Bring Reusable Containers and Utensils
Bringing reusable containers and utensils on your travels may seem like a minor action to take, but can help significantly reduce plastic waste. Several world-class destinations, like the Philippines, Vietnam, Malaysia, Indonesia, and Brazil, are among the countries with the largest amounts of ocean plastic waste pollution.
By using reusable items, you help minimize this impact. Opt for collapsible containers, bamboo cutlery, and metal straws to easily pack and carry. This small action can significantly reduce your plastic footprint during your travels – and even leave you with an eco-friendly souvenir you can take home after your adventure!
Try Street-Food Delicacies – But Be Mindful of Single-Use Plastic
Street food offers authentic and affordable culinary experiences. However, it often comes packaged in single-use plastics.
Here’s a simple solution to this problem: when sampling street-food delicacies, carry your reusable containers to avoid waste. Many vendors are open to using your containers if you explain. Or, you could just opt to enjoy a local fruit juice without the straw or eat out of banana leaves rather than plastic plates.
This approach not only reduces plastic waste but also encourages mindful practices among vendors and fellow travelers. It’s a simple step that creates a larger positive impact!
Minimize Food Waste by Ordering Smart Portions
Traveling exposes you to some of the best cuisines and dishes in the world. However, the temptation to try everything can lead to unnecessary food waste!
Instead, plan your meals to sample different dishes each day without excess, making sure you are going home having tried every local flavor without causing additional waste. Also, don’t forget to order smart portions – opt for half servings or share plates with companions to try more dishes without throwing food away.
Ordered too much? Ask for a takeaway box, store your food in the fridge, and enjoy the leftovers for lunch the next day!
Use Directories To Find Eco-Friendly and Plant-Based Restaurants
Finding eco-friendly and plant-based restaurants is easier than ever thanks to specialized directories. Websites like Happy Cow, Green Restaurant Association, and VegDining provide extensive listings of sustainable eateries around the globe.
These resources help you locate locally-sourced and environmentally conscious dining options. Additionally, don’t forget that asking locals for recommendations to find hidden gems that may not yet be listed online!
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